![I'm transitioning to barefoot shoes+a bit of barefoot running, (I've not run much before) and I am getting a persistent pain during and after in the red circle, it feels like I I'm transitioning to barefoot shoes+a bit of barefoot running, (I've not run much before) and I am getting a persistent pain during and after in the red circle, it feels like I](https://preview.redd.it/rbouihx06zu61.jpg?auto=webp&s=e8ef966b2ab0ff13f42e3bb3c93da6e371f245b6)
I'm transitioning to barefoot shoes+a bit of barefoot running, (I've not run much before) and I am getting a persistent pain during and after in the red circle, it feels like I
![First day walk/running in minimalist shoes. My feet feel sore but my knee pain (i had to take a break from running because of knee pain) was greatly reduced from what it First day walk/running in minimalist shoes. My feet feel sore but my knee pain (i had to take a break from running because of knee pain) was greatly reduced from what it](https://i.redd.it/9y89vrzakpn21.jpg)
First day walk/running in minimalist shoes. My feet feel sore but my knee pain (i had to take a break from running because of knee pain) was greatly reduced from what it
![Zero Drop Shoes Lead to Injuries - Functional Performance Physical TherapyFunctional Performance Physical Therapy Zero Drop Shoes Lead to Injuries - Functional Performance Physical TherapyFunctional Performance Physical Therapy](https://fpphysicaltherapy.com/wp-content/uploads/2019/08/zero-drop-shoes.jpg)